The Mill Business Park, Ballaghaderreen, Co. Roscommon  

T: 087 684 1713

Classes

View all our classes at Health Quarters performance, nutrition and wellness centre...

Circuit Training

Circuit training is a form of body conditioning or using high-intensity. It targets strength...

TRX

Suspension Training is a type of training that uses body weight and gravity as the primary...

Yoga

All Yoga classes concentrate on the use of the breath to move and to work into the postures...